About Lavender
Lavender is a member of the mint family. It is thought that its name is derived from the Latin word ‘Lavare’ which means 'to wash'. Lavender baths were a favourite of the Romans. Lavender has many uses. Research has shown it is low in toxicity and it is safe and gentle to use even with children and the elderly. Lavender is considered a main staple in aromatherapy. Lavender is often used to treat insomnia, restlessness, stress and anxiety – simply inhaling the fragrance can affect the central nervous system. When the body is wound up or over-stimulated
it can act as a sedative and calm the body down – a great help in the evening and with excitable children. A simple sachet tucked inside a pillowcase will fragrance the room and aid a peaceful nights’ sleep. In contrast, lavender can actually uplift a sluggish body – great when feeling emotionally down or depressed and during midday slumps. Lavender also has many medicinal qualities including antibacterial and antiseptic actions. Lavender is also a natural insecticide, containing camphor it repels insects, unwanted mosquitoes in the summer, and moths. Hence the traditional use of sachets being tucked away in linen cupboards and drawers. Dried lavender buds will last for years if kept dry and away from sunlight and heat and every time it gets moved it reactivates for longer still, releasing more of its distinctive scent.